Five Ways That Green Tea May Help With Acne

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3. It is Anti-Inflammatory

There are few things that are as annoying as having a big, red, inflamed acne breakout.

 According to one 2013 study that had women take either a green tea extract or placebo daily for 4 weeks, those taking the green tea extract had significantly fewer inflammatory lesions than women taking a placebo.

There is a not a lot of evidence that green tea will completely stop pimples from forming, but according to this study, if pimples do form, they may be less red and inflamed.

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