Green Tea 101: Health Benefits Made Simple
By Holly Helt
Studies have been conducted on green tea related to everything from mental alertness, frailty, anti-aging, heart disease, skin health, gastrointestinal disorders, stroke, osteoporosis, cognitive impairment, oral health, arthritis, and obesity. As the years pass, more good news emerges about the health benefits of drinking green tea on a daily basis and as a result, green tea is here to stay…(read part one, read part two)
